Monday, May 28, 2012

Lack of Lactation

Yes friends, this is going to be a post that might be argumentative- but please be nice to me!!

'Lack of Lactation' was the title of the 21 page unbiased research paper I did Winter Semester. We all know some people who nurse, and some who formula feed. I have done both. I wanted to find all the information I could to find out everything on the subject of breastfeeding. I quoted over 30 sources, but thoroughly read through at least 50. I did my research mostly from peer-reviewed science journals, and a few books. I also looked at how media has affected this issue, and in the end, I really wished I had done this research paper 5 years ago before Lillie was born.

Cons:
First of all, I get it. I bottle fed Lillie after 2 months of "trying" to nurse, but was supplementing at least 1 bottle a day even then. I understand how horrible it was to wake up every 2-4 hours, be up for at least 40 minutes feeding, then back to sleep for hopefully 2. If you don't think I understand what sleep deprivation feels like, I GET IT! It was nice to have Dustin get up a few times to help with feedings so I could sleep for 4 hours straight. This also aided in postpartum depression (duh, sleep deprivation, unhappiness, stress, depression.)
I also understand the looks I would get when I would start to nurse. There were times when everyone would leave the room when I started nursing--EVEN though I was ALWAYS completely covered up. Road trips were very difficult, I felt like it wasn't acceptable to nurse in public, so I rarely left the house. I was also extremely thirsty. And my ya-ya's look terrible in nursing bras.
And lets not forget the worst one- The following words: cracked, bleeding, red, swollen, OUCH. Okay, okay, we all know that when there is blood involved- you have not been taught correctly how to nurse and something is WRONG. They should never, ever, ever bleed. They will be sore for a good 2 weeks for sure, but anything beyond that was not your fault, it was lack of education from a lactation consultant on your behalf. But um... those first few weeks are uncomfortable for sure.
Oh, and did I mention the embarrassment of waking up to large, oval shaped wet spots on my shirt?

So you probably thought I went with the side of "Breast is best, but formula will do." Actually, my thesis statement was more along the lines of "Breastfeeding is a health choice, not a lifestyle choice."

I promise that I tried to find an opposing viewpoint for this issue. I TRIED. I wanted it to be true. Unfortunately, of all the credible sources about breastfeeding, all were VERY STRONG viewpoints of "breast is best."

(Disclaimer: Less than 1% of women are genetically unable to lactate, and those women should not ever feel guilty or upset if they can't. Also, breast augmentations or reductions also inhibit lactation)

Pro's
Where do I begin.
1. First of all, did you know that your breastmilk nutritional contents change from when they are preemies as to when they are 9 months old? Your body understands their bodies better than any formula can (means, you grew this child in your womb) and duplicates exactly what it will need.
2. There are over 450 ingredients in breastmilk that cannot be duplicated in formula.
3. Breastfed babies (exclusively for 6 months) are on average 4 TO 11 points higher in IQ testing. This specific test was retested by hundreds of other studies, and all conclusions were unanimous.
4. Much better (stronger) Mother-to-infant bonding as opposed to "kangaroo care" skin-to-skin bonding while formula feeding.
5. It's free.
6. Ingredients in breastmilk break down and reduce colic by 75% of colic-ie babies when breastfed verses formula fed. Also reduced projectile vomiting (for same reasons).
7. Reduces childhood and adult obesity by a whopping 61%. These studies show that bottle-fed babies are often coerced to finish their prepared bottle, and by so doing, neglect the natural "full" reflex they are born with. This lack of reflex continues through their lifetime, thus enabling them to eat and eat and eat. Breastfed babies eat until they are full.
8. GREATLY reduces the risk of the following: obesity (as before mentioned), heart disease, lung disease, most forms of cancers, and even mental illness. All of these ranged in effectiveness, but were all at least by 35% less chances.
9. Lactation produces various hormones that have an "euphoric" effect on a mother. They contract the uterus much faster than without, and relax her as well. Breastfeeding is enjoyable (alright, it's enjoyable after the soreness goes away and they sleep a tiny bit longer at night...:) )
10. Breastfeeding burns between 400-600 calories per day. (unless formula is being supplemented at all. But I do say, that even when i was supplementing one or two feedings a day, I still lost a whole bunch of poudage really quickly.)
11. Breastfeeding reduces breast cancer in women, by a large margin.
12. Breastmilk is always the right temperature.
13. Breastfeeding is convenient. You never need to pack bottles, sanitize nipples, measure out formula, and find warm water when you leave the house. It's always there.
14. Contrary to my opinions, it appears as though over 90% of American's do not mind seeing a mother breastfeeding in public- AS LONG AS THEY ARE COVERED UP. I mean, I don't make you go eat dinner in a public bathroom stall, so why should I have to feed my baby at a restaurant in one?
15. Breastmilk is very sanitary.
16. Breastfeeding is much faster than preparing bottles, and even than pumping. It takes 2-3 times as long to pump the same amount of milk that a baby consumes even with hospital-grade electric pumps (but obviously, certain circumstances make pumping an only resource at times, and breastmilk is still breastmilk!)
17. Breastmilk passes antibodies from mother to baby. Even when I had the swine flu after Jack was born, he was the only one who didn't get sick because of those awsome antibodies he receive from ME!! Babies have much stronger immune systems when breastfed.
18. Heavenly Father created our bodies this way for a reason. On our modern society, women are idolized and looked upon as sexual objects rather than the very functioning, multi-purpose women that we are. After all, none of us would be alive today without nursing (formulas didn't come out on the market until the 1940's).

My last point of research was how culture takes effect into why able women are still choosing to bottle-feed despite all the facts, studies, and blunt information about nursing, or breastmilk. I have found that of all my friends and relatives living in Portland/Seattle area, every single mother I know has nursed her baby. I'm not exaggerating at all, every friend has. It is the social norm. Despite that, my friends/family that I have frequently spoken to about this topic have all ENJOYED it. They have all admitted to the pain and discomfort and sleepless nights, but have enjoyed the bonding and experience that follows after that first month and beyond. I have noticed that in Las Vegas, the mother's room at church was always packed with more folding chairs. In Utah and Idaho, while I still see mother's nursing, I have noticed that the culture here tends to be much more formula-based. Culture and family tradition must play big roles in a mother and father's choice to breastfeed.

There were also little tidbits of information, that if a father is against or indifferent about nursing, then the mother's chance of exclusively breastfeeding is greatly reduced. Also, those who nurse tend to be married, college graduates, and more health-conscious than those who don't (I promise, that was a real source.).

Oh, I could go on and on! (like, I clearly have.)

So yes. If you want to argue this post, please feel free. Please find me any peer-reviewed journals or legitimate sources that state an opposing viewpoint. Are children doomed to a life of health-risks and lack of intelligence if they aren't breastfed? Maybe not. Actually, I hope not, because then Lillie would be at risk.
But as a mother, I am grateful for my changed perspective on this topic. I used to have a very negative viewpoint on nursing, but still did it, grudgingly. My pain of nursing and sleep deprivation was mild, only for about 1 month with both children. I had much better support from lactation consultants with Jack than I did with Lillie and I also wonder if that had any impact on the success, or lack of success.

In the end, please don't make breastfeeding a life-style choice. Sit down with your baby-daddy and educate yourself on the topic and realize it is a health choice for not just your baby, but for you.  I could also write another 20 page paper on formula. Breastmilk simply cannot be duplicated. It's a blessing that we have been given bodies that can produce the perfect milk for each individual infant we've grown in our tummies. Don't fight it, take advantage of it and be happy about it.

11 comments:

The Pattersons said...

I am nursing right now!!!! I think the pros far out way the cons...plus its free!I love nursing, it is the most beautiful and natural thing. I love this post. Thank u!

Rachel said...

I loved nursing all of my babies, I nursed them each until at least 1 year and some of them up to 18 months- which I got lots of strange looks when people found out I was still nursing after a year, but I hated giving it up. That is one of the saddest parts of me not having any more babies is that I won't be able to nurse any more babies. Couldn't have been a better experience for me, but I know that everyone is different and has different experiences. But I am definately pro-nursing!

sydni yoshioka said...

I've had a hard time nursing, but with each baby I've gotten smarter about it. My new favorite thing is "nipple butter" by earth momma, angel baby(made in oregon:). it made all the difference. I totally think that women need to be more educated about breast feeding and natural child birth. I think it's awesome you researched it!

Unknown said...

I also have used those breast sheilds by Medela. They are amazing for soreness.
I also think it is crazy that mothers go to great extents to buy the safest carseats, organic cotton clothes and blankets, and hypoallergenic laundry detergent for their infants but then feed their babys with formula. I'm hoping that they just weren't educated on the matter...

allie. said...

i guess i'm the weirdo! hayden couldn't latch on to me properly...i'd be oozing milk onto his face and still, it was like he didn't know what to do with it. bottles worked best for us, and after 2 months of pumping and supplementing with formula, i switched over to just formula.

i hated nursing. i didn't feel closer to my baby while doing it--i didn't feel that attachment. that's why i felt like the weirdo--everyone else kept telling me how much they loved nursing and how close it brought them to their baby. i feel like hayden and i actually bonded more when the stress of breastfeeding was gone and i was able to enjoy watching him be successful at eating with a bottle.

i do believe in the nutrition aspect of nursing (yeah, i wrote the paper on it too...) but to breastfeed definitely is a lifestyle choice as well as a choice of nutrition. ...the bras, the leaking, the udder cover...

Unknown said...

Allison, that's what happened to me when I had Lillie. I had major issues with correct attaching. After 2 months, I did the same thing, and just switched over to formula.
With Jack, I wanted it to be different. I asked for much more support from a leicenced lactation consultant, and even had one come to my house a few different times after I got home from the hospital. Also, I found out about these AWSOME nipple sheilds. They're made by medela brand and are life savers for attaching. I used them the entire time with Jack, and everything after that went perfectly. You should try those next time. They also helped with soreness, and I was hardly sore at all. It was a completely different experience the 2nd baby than my first.

allie. said...

good to know! hayden was perfect in the hospital--i felt confident like i knew what i was doing...then at home it was like he forgot.

Kandis said...

I guess I am the odd one out.
I've read all the pro's over and over many times before I had my girls and I still decided not to nurse.

I am often looked at as a bad mother because "how dare I" not offer my children those added benefits. But I can with 100% certainty say that I am a much better mother because I decided not to nurse.

What I do resent is when I would be labeled as a bad mother in the hospital when I would tell the nurses I chose not to nurse.

So I guess if I am socially labeled a selfish or bad mom, I'll accept it.

I do not think that nursing is for everyone...I was one of those.

Unknown said...

Kandis, if you researched everything about breastfeeding versus formula feeding before you had your girls, then what did you come accross that made you not even want to try nursing? I'm just curious.

Wish said...

A few reasons why I chose not to, and one of the main reasons is that I am personally not comfortable with myself. This is deeply rooted and it doesn't matter how many years of therapy I've had it doesn't change it.
It may sound selfish or "horrible" but it's how it is for me.

(you know what I'm talking about right?)

Wish said...

oh and Wish is me...Kandis...sorry about that.